About us

About Me.

Hey there, welcome to Meal Prep Mama! I’m Baniece, the heart and soul behind this service, where my love for cooking and my mission to help others thrive collide. As a busy mom, I totally get how tough it is to juggle work, family, and eating healthy. My meal prepping journey started after the birth of my first son, when I realised just how much time I could save in the kitchen while still feeding my family nutritious, delicious meals.

Cooking has always been my happy place, and I’m passionate about creating tasty, balanced dishes that fuel both the body and the soul. Inspired daily by my little ones, who keep me motivated to live a healthier lifestyle, I decided to share that love and support with you. That’s when Meal Prep Mama was born—wholesome, macro-calculated meals made easy for busy professionals and families (like yours!).

So, welcome to Meal Prep Mama, where I take the stress out of healthy eating by whipping up meals that make you feel good and taste even better. Let’s ditch the kitchen chaos and make eating well a fun, delicious adventure—because you deserve it! Ready to reclaim your time and enjoy some seriously great food? Let’s do this!

At Meal Prep Mama, we offer a 6-week rotating menu with 5 delicious meal choices each week. Our menus are designed to cater to various dietary preferences, including vegetarian, vegan, and gluten-free options (prices may vary). We also offer tailored plans for specific goals such as bulking or weight loss. For tailored meal plans, please contact us at mealprepmama1@gmail.com.

Simply order by Thursday at 8pm and have your meals delivered to your doorstep by Sunday morning. Meals are freshly prepared and last up to 4-5 days refrigerated or can be frozen for up to a month. Please note, all of our meals are made using fresh ingredients with no added preservatives, so the quicker they’re consumed, the better.

Nutritional information for all meals is provided, and calories are calculated using MyFitnessPal.

For added convenience, we also offer a subscription service to save you the hassle of reordering every week. Enjoy healthy, freshly prepared meals without the stress!

Why Choose Meal Prep Mama?

Fresh & Nutritious – No preservatives, just wholesome ingredients.

  • Saves Time – No cooking or cleaning—just heat & eat.

  • Flexible & Convenient – Pause, skip, or adjust anytime.

  • Balanced & Delicious – Meals designed to support your health goals.

Get Started Today!

Join the Meal Prep Mama family and make healthy eating effortless. Click below to choose your plan and start enjoying fresh, delicious meals!

CHOOSE YOUR PLAN

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5 Meals Per Week

For those who want a few healthy, convenient meals.

£45.00

Per Week

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Great for busy people who want most of their meals sorted.

£80.00

10 Meals Per Week

Per Week

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15 Meals Per Week

Full meal prep for the week, no cooking needed!

£105.00

Per Week