About us

About Me.

Hey there, welcome to Meal Prep Mama! I’m Baniece, the heart and soul behind this service, where my love for cooking and my mission to help others thrive collide. As a busy mom, I totally get how tough it is to juggle work, family, and eating healthy. My meal prepping journey started after the birth of my first son, when I realised just how much time I could save in the kitchen while still feeding my family nutritious, delicious meals.

Cooking has always been my happy place, and I’m passionate about creating tasty, balanced dishes that fuel both the body and the soul. Inspired daily by my little ones, who keep me motivated to live a healthier lifestyle, I decided to share that love and support with you. That’s when Meal Prep Mama was born—wholesome, macro-calculated meals made easy for busy professionals and families (like yours!).

So, welcome to Meal Prep Mama, where I take the stress out of healthy eating by whipping up meals that make you feel good and taste even better. Let’s ditch the kitchen chaos and make eating well a fun, delicious adventure—because you deserve it! Ready to reclaim your time and enjoy some seriously great food? Let’s do this!

“Meal Prep Mama good is absolutely amazing. This service is perfect for my busy lifestyle. My Children love the food that is freshly prepared. The portion size is generous and very satisfying. Communication skills are at it's high standard. Keep up the amazing work you do. You've changed my life for the better and my meals are healthy and filling. Thank you.”

Eesha Ranee